Fitness & health

The Most High gave us a temple and we should maintain it. (1 Corinthians 3:16-17)

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Learn how to keep your body healthy so that you can enjoy long life.

 

Health and good estate of body are above all gold, and a strong body above infinite wealth.

 

There is no riches above a sound body, and no joy above the joy of the heart.

(Ecclesiasticus 30:15-16)